Josiéle Machado's Journal, 17 Apr 18

Onde vou levo minha marmita.

View Diet Calendar, 17 April 2018:
1022 kcal Fat: 50.61g | Prot: 48.32g | Carbs: 93.52g.   Breakfast: Jandira Castanha do Pará, Café com Leite Desnatado, Casa Do Croissant Bolo de Nozes Integral, Café com Leite Desnatado. Lunch: Ovo (Inteiro), Frango Assado, Pepino (com Casca). Dinner: Sopa de Galinha. Snacks/Other: Bolo de Leite Ninho, Café com Leite Integral, Coxinha. more...
2055 kcal Exercise: Washing Dishes - 20 minutes, Bicycling (fast) - 24/kph - 40 minutes, Driving - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...

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Josiéle Machado's Weight History


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