Weigh In record (no journal entry) for 17 April 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 22.07g | Prot: 82.03g | Carbs: 179.73g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café. Lunch: Repolho-Roxo, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batata Doce, Filé de Frango Grelhado. Dinner: Queijo Branco, Tomates Cereja, Filé de Frango Grelhado, Repolho-Roxo. Snacks/Other: Sabor Vital Granola sem Glúten, Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel, Abacaxi, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Canela, Banana Prata. more...
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Gaining 0.3 kg a Week
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dannyzzinha's Weight History
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