Totally bloated from all the salt I ate at dinner, last night.
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95.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 42.82g | Prot: 70.74g | Carbs: 96.33g.
Breakfast: coffee, prunes. Lunch: balsamic , smoked salmon, olive oil, romaine. Dinner: kombucha, Spicy Black Bean & Rice Soup (Cup), organic jumbo eggs. more...
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3522 kcal
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Exercise:
Resting - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Exercise machine (moderate) - 30 minutes. more...
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Gaining 15.9 kg a Week
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Comments
Time for lots of glasses of water! Chug-a-lug! You'll feel better very soon!
30 Jun 12 by member: wiener4
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dorseybroich's Weight History
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