Weigh In record (no journal entry) for 17 April 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1586 kcal
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Fat: 81.96g | Prot: 47.63g | Carbs: 165.50g.
Breakfast: Copra Óleo de Coco Extra Virgem, Growth Supplements Spirulina, Pura Vida Clorella, Greenday Suco de Frutas e Vegetais. Lunch: Arroz Branco (Longo, Cozido), Feijão Preto Cozido. Dinner: Delírio Tropical Salada de Massa Risoni, Salada de Ovo. Snacks/Other: Greenday Suco de Frutas e Vegetais. more...
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