Weigh In record (no journal entry) for 17 April 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3721 kcal
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Fat: 60.93g | Prot: 149.13g | Carbs: 628.51g.
Breakfast: San Benedetto Thè alla Pesca, Bauli La Colomba. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Riso Basmati. Dinner: Barilla Sugo Arrabbiata, Selex Chicche di Patate, Petto di Pollo (senza Pelle). Snacks/Other: Il Gigante Ananas a Fette al Naturale, San Benedetto Thè alla Pesca, Nestlé Cereali Fitness, Mulino Bianco Pan Bauletto, Nutella Nutella, Per4m 100% Whey Protein, Activlab Mass Up Vaniglia. more...
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steady weight
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