Weigh In record (no journal entry) for 18 April 2018
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87.9 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 38.12g | Prot: 62.92g | Carbs: 156.67g.
Lunch: Toque du Chef Coquillettes Jambon & Emmental. Dinner: Sucre, Pâturages Petit Suisse 3,6%, Vinaigrette, Côtelette de Porc, Asperge, Panzani Farfalle. Snacks/Other: Pommes Gala. more...
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Losing 4.9 kg a Week
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sacha7877's Weight History
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