Weigh In record (no journal entry) for 18 April 2018
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92.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 35.56g | Prot: 54.78g | Carbs: 94.60g.
Breakfast: Dulano Delikatess Hähnchenbrust, REWE Bio Marmelade, Aldi Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Spiegelei, Butter, Schmitz Gekochter Schinken, Penne. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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