Weigh In record (no journal entry) for 18 April 2018
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76.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 91.80g | Prot: 49.49g | Carbs: 282.34g.
Breakfast: Kinder Fetta al Latte, Bauli Croissant 5 Cereali al Latte, Caffè Espresso. Lunch: Crostini di Pane Conditi, Arance, Grancereale Croccante con Riso, Pasta al Pesto. Dinner: Involtino Primavera Vegetariano, Mela, Frittelle di Patate, Alghe, Pizza Margherita. more...
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Losing 2.1 kg a Week
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