Weigh In record (no journal entry) for 18 April 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 63.29g | Prot: 82.85g | Carbs: 79.05g.
Breakfast: Овсяная Каша на Воде, Яблоко. Lunch: Куриное Филе, Вареное Яйцо. Dinner: Скумбрия Запеченная. Snacks/Other: Яблоко, Миндаль, Грецкие Орехи, Конфета. more...
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Losing 2.8 kg a Week
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tomayalta 1's Weight History
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