Jules12324's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

85.3 kg Lost so far: 0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

297 kcal

Fat: 11.26g | Prot: 11.16g | Carbs: 35.12g. Breakfast: Kallo Coconut Milk, Dried Chia Seeds, Asda Free From Porridge Oats, Nescafe Dolce Gusto Cafe Au Lait, Nescafe Dolce Gusto Cafe Au Lait. more...

2092 kcal

Exercise: Resting - 17 hours and 39 minutes, Sleeping - 6 hours and 21 minutes. more...

Gaining 0.9 kg a Week

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Jules12324's Journal, 18 Apr 18

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Jules12324's Weight History