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Jules12324
Journal
18 Apr 18
Jules12324's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
85.3 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
297 kcal
Fat: 11.26g | Prot: 11.16g | Carbs: 35.12g.
Breakfast:
Kallo Coconut Milk, Dried Chia Seeds, Asda Free From Porridge Oats, Nescafe Dolce Gusto Cafe Au Lait, Nescafe Dolce Gusto Cafe Au Lait.
more...
2092 kcal
Exercise:
Resting - 17 hours and 39 minutes, Sleeping - 6 hours and 21 minutes.
more...
Gaining 0.9 kg a Week
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Jules12324's Weight History
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