Whiteflower52's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
106.1 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
723 kcal Fat: 35.73g | Prot: 21.96g | Carbs: 87.39g.   Lunch: Lay's Classic Potato Chips (28.3g), Lettuce, Cheesecake Factory Tiramisu, Deli Turkey or Chicken Breast Meat. Dinner: Green String Beans, Dole Cherry Mixed Fruit No Sugar Added, Activia Peach Yogurt. more...
3890 kcal Exercise: Cleaning - 6 hours, Resting - 7 hours, Sleeping - 11 hours. more...
Gaining 3.2 kg a Week

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Whiteflower52's Weight History


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