Weigh In record (no journal entry) for 18 April 2018
|
65.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 63.91g | Prot: 53.96g | Carbs: 190.49g.
Breakfast: Nestle Milky Bar, Hershey's Kisses, Nestle Kitkat. Lunch: Telur Ceplok, Nasi Putih, Gado Gado. Dinner: Mie Telur (Ditambah, Masak), KFC French Fries (Regular), McDonald's Fish Bites. Snacks/Other: Buah Naga, Risoles. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinarosma's Weight History
|