Weigh In record (no journal entry) for 18 April 2018
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 97.63g | Prot: 196.92g | Carbs: 30.79g.
Breakfast: Zucchero, Caffè Espresso. Dinner: Casa Modena Stinco di Maiale Precotto, Coop Olio Extravergine di Oliva, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: Amadori Kebab Tacchino. more...
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Losing 1.3 kg a Week
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conte.dracula's Weight History
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