Weigh In record (no journal entry) for 18 April 2018
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78.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 84.33g | Prot: 76.33g | Carbs: 22.40g.
Breakfast: Café, D'neve Queijo Mussarela, Frimesa Linguiça Calabresa, Asa de Frango. Lunch: Frimesa Linguiça Calabresa, Ovo Frito. Dinner: Chuchu, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho. more...
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Losing 0.1 kg a Week
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kelycerqueira's Weight History
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