Weigh In record (no journal entry) for 18 April 2018
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90.4 kg
Lost so far: 6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 43.18g | Prot: 58.84g | Carbs: 0.80g.
Breakfast: Café, Sadia Moela de Frango. Lunch: Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.2 kg a Week
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Michelineferreira's Weight History
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