Weigh In record (no journal entry) for 18 April 2018
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82.1 kg
Lost so far: 5.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 111.80g | Prot: 78.80g | Carbs: 56.72g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Agrião, Borges Azeite de Oliva Extra Virgem, Ovo Cozido, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Farinha de Amendoas, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pele e Carne da Coxa de Frango. Snacks/Other: Itambé Manteiga Extra sem Sal, Pão Branco Torrado. more...
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2082 kcal
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Exercise:
Volleyball - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ChrissieLC's Weight History
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