Weigh In record (no journal entry) for 18 April 2018
|
72 kg
Lost so far: 18.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 68.07g | Prot: 39.15g | Carbs: 174.28g.
Breakfast: Matte Leão Chá Matte Natural, M&M's Amendoim (Pacote), Pão de Mel. Lunch: Queijo Branco, Vapza Grão de Bico, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Frango (Empanado e Frito), Coxinha de Festa, Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristhiane Nadai's Weight History
|