katerinka109's Journal, 19 Apr 18

katerinka109's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2018

60.8 kg Lost so far: 0.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

1259 kcal

Fat: 47.09g | Prot: 79.68g | Carbs: 127.89g. Breakfast: Dr Dias Овсяные Отруби Очищающие, Кабачково-Куриная Запеканка. Lunch: Три Корочки Сухарики, Куриная Грудка Вареная, Pikki Тыквенные Семечки Яблоко, Тыквенный Суп. Dinner: Макдоналдс Фишролл. more...

1871 kcal

Exercise: Sleeping - 7 hours, Cardio - 1 hour, Resting - 16 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katerinka109's Weight History

View Complete History

katerinka109's Journal, 19 Apr 18

Submit a Comment

katerinka109's Weight History