Weigh In record (no journal entry) for 18 April 2018
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 65.14g | Prot: 65.84g | Carbs: 178.68g.
Breakfast: Cococare Aceite de Coco Orgánico Extra Virgen, Heinz Catsup, Lala Leche Deslactosada, Papa, Huevo (Entero). Lunch: Lentejas Cocidas, Queso Fresco, Del Barrio Tortilla de Harina. Dinner: Bimbo Pan Integral (60g), Jamón de Pavo, Queso Americano, Del Barrio Tortilla de Harina. Snacks/Other: Plátano, Pepino (Pelado). more...
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Losing 0.1 kg a Week
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melisalgarcia's Weight History
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