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Pagi2 mkan bgnian... Wkwkwkwkwkwk
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1760 kcal
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Fat: 75.14g | Prot: 86.73g | Carbs: 186.40g.
Breakfast: Indomie Mi Goreng, Telur Dadar. Lunch: BSN Syntha-6. Dinner: Teh Manis, Tumis Kangkung, Tahu Goreng, Telur Dadar, Cap Cay Kuah, Nasi Putih, Putih Telur Matang. Snacks/Other: Bakpia. more...
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823 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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 Comments
sebulan sekali gpp,
asal jgn keseringan 😁 anggap aja hiburan dikala diet bait gk terlalu stres
18 Apr 18 by member: Masterwong559
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18 Apr 18 by member: chichi67
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Dlu hampir tiap hari aku makan begini...., maklum lah badan cpt melar.. Hihi
18 Apr 18 by member: karunia gusmawati
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ntr sore rencana mau bikin mie goyeng aahhh😂
18 Apr 18 by member: Diyah Ayu Rina S
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18 Apr 18 by member: fateflying
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enak ini... dulu sering bikin gini 😆😋 pizza telor mie, skrg mie nya diganti sm kembang kol sm tahu 😄
18 Apr 18 by member: kartikasari21
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Sarapan praktis bwt yg lg kepepet krna Buru2 mau jln tugas..
Wkwkwkwkwkwk...
19 Apr 18 by member: ozhan_david
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ozhan_david's Weight History
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