Sous Vide Egg Bites - Full fat Greek Yogurt, sauteed in bacon fat onion, garlic, spinach, baby Kale, Swiss Cheese and chopped Bacon. less carbs than Starbucks Topped with Chahoula, seved with a Polska Kielbasa and home made Beef Bone Broth for sippin'
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2206 kcal
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Fat: 185.12g | Prot: 95.99g | Carbs: 57.81g.
Breakfast: Swerve, Organic Virgin Coconut Oil, Butter, Coffee. Lunch: Beef Broth (Home Recipe), Hillshire Farm Polska Kielbasa (2 oz), Baby Kale & Spinach Blend, Bacon Grease, Swiss Cheese Deli Sliced, Traditional Style Plain Yogurt, Sweet Onions, Egg, Bacon, Baby Kale & Spinach Blend, Bacon Grease, Swiss Cheese Deli Sliced, Traditional Style Plain Yogurt, Sweet Onions, Egg, Bacon. Dinner: KFC Fried Chicken Breast & Wing (White Meat). Snacks/Other: Confectioners Sugar, Heavy Whipping Cream, Vanilla Extract, Cocoa Special Dark, Organic Virgin Coconut Oil, Coconut Butter, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Mixed Nuts, Peanut Butter. more...
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Chef Martin's Weight History
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