Bonnie710130's Journal, 19 Apr 18


View Diet Calendar, 19 April 2018:
1612 kcal Fat: 53.51g | Prot: 106.83g | Carbs: 176.31g.   Breakfast: 巧克力牛奶, 7-11 一日野菜-和風海藻, 統一生機 Mayver’s顆粒花生醬(無糖), 全家 小麥吐司. Lunch: 紅茶, 四方鮮乳 鮮奶酪, 煎雞蛋卷, 生蔬菜, 雞肉卷餅. Dinner: 鴨血, 牡蠣, 蝦, 飯, 火鍋. more...

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