第16日-午餐 近日吃太多生菜太生冷,來點芝麻油拌薑黑木耳,蒜香奶油煎牛肉補一下,飯後在一杯薑紅茶,完美!當然還有輕鬆音樂,感覺非常棒...😄😄😄
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951 kcal
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Fat: 79.68g | Prot: 42.49g | Carbs: 11.38g.
Breakfast: LEVEL UP CLEAN MCT OIL, 咖啡, PAMPLIE. AOP 法國無鹽發酵奶油. Lunch: 蘿美萵苣, 嫩薑, 牛排, 番茄, 水煮蛋, LEVEL UP CLEAN MCT OIL, 小黃瓜, PAMPLIE. AOP 法國無鹽發酵奶油. more...
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dorahsieh's Weight History
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