Officially CANADAY DAY!! HAPPY BIRTHDAY CANADA!! I've been called in to work but...Hey!!...it's O.T. It's all good. Happy to see a dip in the pounds this week. I work with the plan every week and write everything down as well as calories. There must be times that one gains as well. I don't know if guys have the same thing but the women?? I don't think it's abnormal for us to fluctuate a pound or two at times. Right?? OK gotta fly!
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