April Rochester's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
106.7 kg Lost so far: 2.5 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
912 kcal Fat: 44.62g | Prot: 89.47g | Carbs: 47.58g.   Lunch: Bacon, Sargento Mozzarella Shredded Cheese, Egg, Raisin Bran, Almond Milk. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Provolone Cheese, Frigo Cheese Heads Original String Cheese. more...
Gaining 2.9 kg a Week

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April Rochester's Weight History


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