Weigh In record (no journal entry) for 19 April 2018
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63 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.14g | Prot: 113.85g | Carbs: 112.03g.
Breakfast: Maçã, Body Action Whey Isolate Definition, Pasta de Amendoim, AdeS Leite de Soja Original, Crepioca. Lunch: Coblens Ovos de Codorna em Conserva, Peito de Frango, Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Batata Doce, Peito de Frango. Snacks/Other: Cuida Bem Cocada, Lacta Chocolate Ao Leite. more...
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Gaining 0.3 kg a Week
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colzanii's Weight History
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