Weigh In record (no journal entry) for 19 April 2018
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120.3 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 102.00g | Prot: 78.95g | Carbs: 224.08g.
Breakfast: Kaffee, Gekochtes Ei, Tomaten, Leberkäse, Roggenbrötchen. Lunch: Kaffee, Senf, Aldi Laugenbrezel, Aldi Münchner Weißwurst. Dinner: Hansano Milch , Aldi Premium Müsli Früchte & Nüsse . Snacks/Other: Pfefferminztee, Apfel. more...
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Gaining 0.5 kg a Week
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HippoPlansch's Weight History
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