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666 kcal
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Fat: 12.97g | Prot: 23.96g | Carbs: 122.29g.
Breakfast: Cinnamon , Granny Smith Apples, Trader Joe's Organic Flaxseed Meal, Quaker Steel Cut Oats Quick 3-Minute. Lunch: Giant Eagle Cherry Tomatoes, Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cucumber (with Peel) , Horseradish , Great Value Romaine Lettuce, Green Peppers , Onions , Ortega Original Taco Sauce, Ground Beef (Cooked). Dinner: Brussels Sprouts, Butternut Winter Squash . Snacks/Other: Raspberries . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Steel oats with flax seed
With mega amounts of
Cinnamon not maple syrup
1/2 medium size Granny Smith apple
Less then 300 calories
19 Apr 18 by member: sgkrown
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