Weigh In record (no journal entry) for 19 April 2018
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 25.71g | Prot: 81.57g | Carbs: 144.82g.
Breakfast: Овсяное Печенье (с Изюмом), Амиран Молоко 2,5, Помидоры, Яйцо, Авокадо, Магаш Бородинский Хлеб. Lunch: Гречка, Куриное Филе. Dinner: Свекла Вареная, Куриное Филе. Snacks/Other: Food Master Ряженка, President Творог Диетический 0,2%, Сливы, Киви, Груши. more...
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Losing 0.5 kg a Week
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DinaraSM's Weight History
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