Weigh In record (no journal entry) for 19 April 2018
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64.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 33.01g | Prot: 31.53g | Carbs: 91.90g.
Lunch: Casa do Pão de Queijo Suco de Caju sem Açúcar, Delícia Lasanha de Palmito, Omelete, Rondelli de Presunto e Queijo. Dinner: Kopenhagen Cappuccino, Perdigão Penne Ao Sugo e Manjericão. more...
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Losing 1.4 kg a Week
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izazuanazzi's Weight History
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