Weigh In record (no journal entry) for 19 April 2018
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108.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 11.34g | Prot: 45.19g | Carbs: 23.26g.
Breakfast: Lala Lala 100 sin Lactosa 70% + Proteína, Frijoles Refritos, Dolores Sardinas en Aceite Picante. Lunch: Lala Lala 100 sin Lactosa 70% + Proteína, Atún en Agua (Enlatado), Bistec de Res, Frijoles Refritos. more...
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Losing 2.1 kg a Week
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marco alejandro munoz casas's Weight History
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