Weigh In record (no journal entry) for 20 April 2018
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 32.90g | Prot: 21.27g | Carbs: 243.32g.
Breakfast: Арахисовая Паста, Яблоко, Банан. Lunch: Финик, Яблоко, Яблоко, Сухой Жареный Несоленый Арахис. Dinner: Банан, Яблоко. Snacks/Other: Яблоко, Банан, Яблоко. more...
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Gaining 3.5 kg a Week
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zliza2000's Weight History
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