CiindeeD's Journal, 14 Apr 10

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Weigh In record (no journal entry) for 14 April 2010

96.4 kg Lost so far: 23.8 kg. Still to go: 14.7 kg. Diet followed: 100%.

View Diet Calendar, 14 April 2010:

1491 kcal

Fat: 71.13g | Prot: 81.93g | Carbs: 141.07g. Breakfast: Kirkland Weight Loss Shake, Splenda, Half & Half, Coffee. Lunch: Cobb Salad. Dinner: Kirkland Weight Loss Shake. more...

3070 kcal

Exercise: Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...

Losing 0.5 kg a Week

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CiindeeD's Journal, 14 Apr 10

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CiindeeD's Weight History