Weigh In record (no journal entry) for 20 April 2018
|
70.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 49.22g | Prot: 56.93g | Carbs: 188.30g.
Breakfast: Banane, Multipower Proteine in Polvere, Limone, Arance, Cappuccino. Lunch: Patate, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Cirio Pelati, Pasta di Mais, Wudy Aia Würstel, Vino Rosso da Tavola. Dinner: Piselli Cotti, Riso Nero. Snacks/Other: Maionese, Prosciutto Cotto, Tre Mulini Focaccia Tradizionale, Pane Bianco, Salame, Mortadella, Vino Rosso da Tavola. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profilo3's Weight History
|