Weigh In record (no journal entry) for 20 April 2018
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59.5 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 36.64g | Prot: 38.40g | Carbs: 36.84g.
Breakfast: Яичный Омлет. Lunch: SPAR Биточки Вкусные, Гречка Отварная. Dinner: Сметана , Азбука Вкуса Жаркое с Курицей. more...
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Gaining 1.4 kg a Week
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соберись давай!'s Weight History
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