Weigh In record (no journal entry) for 20 April 2018
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82 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3351 kcal
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Fat: 112.51g | Prot: 166.35g | Carbs: 389.98g.
Breakfast: Maribel Confettura di Lamponi, Milbona Skyr Lampone, Prozis Oatmeal Chocolate Brownie, Aia Albume d'uovo Pastorizzato. Lunch: Scotti Gallette di Riso e Mais, Lidl Fette Croccanti, Aia Fettine di Fesa di Tacchino. Dinner: Patate al Forno, Salsiccia di Maiale. Snacks/Other: Motta Maxibon, Beck's Birra, Pringles Sour Cream & Onion, Banana, WHY 55 Protein Bar. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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