Bonnie710130's Journal, 20 Apr 18


View Diet Calendar, 20 April 2018:
1373 kcal Fat: 60.73g | Prot: 89.14g | Carbs: 121.86g.   Breakfast: 水煮蛋, 四季豆, 小番茄(葡萄形狀), 統一生機 Mayver’s顆粒花生醬(無糖), 全家 小麥吐司. Lunch: 馬鈴薯沙律(配菜), 雞肉卷餅, 四方鮮乳 鮮奶酪, 生蔬菜, 煎雞蛋卷. Dinner: 味王 紫菜湯, 豬耳朵, 海帶(加醬油), 豆干, 全家 中華小籠湯包. Snacks/Other: 統一 純喫茶(綠茶). more...

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