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#day80 Msh bertahan
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102.2 kg
Lost so far: 15.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 16.49g | Prot: 114.09g | Carbs: 116.95g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Kopi. Lunch: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Daging Paha Ayam (Ayam Pedaging), Nasi Putih. Dinner: Daging Paha Ayam (Ayam Pedaging), Nasi Putih. more...
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steady weight
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subaidiwedi's Weight History
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