Weigh In record (no journal entry) for 20 April 2018
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78.9 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 63.65g | Prot: 89.88g | Carbs: 80.20g.
Breakfast: Garoto Opereta, Garoto Bombom Crocante. Lunch: Champignon, Heinz Catchup, Batatas Fritas, Scala Queijo Prato, Heinz Maionese, Alface, Tomates, Filé de Frango Grelhado. Dinner: Coxinha, Whey Protein, Mandubim Whole Grain Peanut Paste with Granulated Peanut. Snacks/Other: Vigor Iogurte Grego Zero Morango. more...
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Losing 1.1 kg a Week
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kpacheco10's Weight History
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