Weigh In record (no journal entry) for 20 April 2018
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107.4 kg
Lost so far: 6.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 16.86g | Prot: 46.13g | Carbs: 142.03g.
Breakfast: Pão com Manteiga. Lunch: Friboi Bisteca Bovina, Abobrinha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Mamão Formosa. more...
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Losing 2.6 kg a Week
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angela@35's Weight History
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