Weigh In record (no journal entry) for 20 April 2018
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77.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 5.00g | Prot: 31.25g | Carbs: 178.00g.
Dinner: Barilla Penne Rigate. more...
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Losing 0.1 kg a Week
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