Marooone's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
82.8 kg Lost so far: 20.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
2306 kcal Fat: 78.92g | Prot: 121.14g | Carbs: 283.56g.   Breakfast: Урбеч Паста из Семян Кунжута, Белый Хлеб, SIS Напиток из Шиповника, Сыр Фета, Лента Зелёный Горошек, Яичница. Dinner: Полба, Свиная Отбивная. Snacks/Other: Halls Леденцы, Dr. Korner Хлебцы Медовые, Помело, Греческий Салат, Burn Burn Apple Kiwi. more...
2899 kcal Exercise: Resting - 11 hours, Elliptical - 1 hour and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
Losing 1.4 kg a Week

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Marooone's Weight History


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