lillian556605's Journal, 21 Apr 18

傑克~這真是太神奇了
昨晚素食餐廳吃到飽很多米製品,吃很多
體重竟然沒有升、反而降
令我百思不解
體重66.2
體脂肪34.4
內臟脂肪7
骨骼肌肉25.2
身體年齡50
基礎代謝1355
BMI 24.8
66.2 kg Lost so far: 13.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1175 kcal Fat: 83.22g | Prot: 64.39g | Carbs: 47.02g.   Breakfast: 防彈咖啡. Lunch: 炒青菜, 紅燒排骨. Dinner: 家樂福 五花肉火鍋肉片, 火鍋. more...
477 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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lillian556605's Weight History


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