cibmp's Journal, 20 Apr 18


View Diet Calendar, 20 April 2018:
903 kcal Fat: 54.65g | Prot: 57.85g | Carbs: 47.08g.   Breakfast: Walmart Queijo Mussarela, Café com Açúcar, Ovo Mexido, Pif Paf Presunto. Lunch: Acelga, Subway Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Hellmann's Maionese, Repolho, Maçãs Gala. Snacks/Other: Sadia Mussarela, Café com Açúcar, Pif Paf Presunto. more...

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