|
yeeeeee trun 1 kg lemak trun jugaa 1.1%
|
434 kcal
|
Fat: 7.07g | Prot: 42.67g | Carbs: 51.04g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu, Putih Telur, Putih Telur, Talas. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
|
|
1861 kcal
|
Exercise:
Sauna - 5 minutes, Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syaviraira's Weight History
|