Weigh In record (no journal entry) for 21 April 2018
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 37.41g | Prot: 61.52g | Carbs: 135.94g.
Breakfast: Ярмарка Крупа Кукурузная. Lunch: Говядина с Овощами, Картофельное Пюре. Dinner: Плов с Говядиной, Сваренное Вкрутую Яйцо. Snacks/Other: Морковь, Яблоко Зеленое, Капуста. more...
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Losing 2.8 kg a Week
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e.juldyzz's Weight History
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