Weigh In record (no journal entry) for 21 April 2018
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 23.95g | Prot: 38.84g | Carbs: 239.58g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Conad Cornflakes Classici, Caffè Espresso, Zucchero di Canna. Lunch: Bennet Minestrone di Verdure e Legumi, Quinoa. Dinner: Pizza Margherita. Snacks/Other: Céréal Pain d'épices, Chiacchiere, Chiquita Banana, Caffè al Ginseng, Céréal Pain d'épices. more...
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Losing 0.6 kg a Week
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jannone1954's Weight History
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