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568 kcal
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Fat: 21.18g | Prot: 18.31g | Carbs: 80.46g.
Breakfast: Красное Яблоко, Окей Изюм Темный, Лимон, Клубника. Lunch: Окей Салат Грузинский. Dinner: Пискаревский Кефир 1%. Snacks/Other: Фруктовый Сад Томатный Сок. more...
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1895 kcal
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Exercise:
Shopping - 2 hours and 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Cleaning - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
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ulitoshca's Weight History
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