Dimakie's Journal, 21 Apr 18


View Diet Calendar, 21 April 2018:
1620 kcal Fat: 72.35g | Prot: 113.62g | Carbs: 125.96g.   Lunch: Fishaways Hake Fillet, Cooked Peppers and Onions, Red Tomatoes, Cucumber (with Peel), Sliced Ham, Chicken Liver. Dinner: Orange, I&J Hake Fillet, Roasted Grilled or Baked Chicken Wing, Chicken Meat (Roasting), Cherry Tomatoes. Snacks/Other: Willards Big Korn Bites, Checkers Beef Biltong, Peach. more...

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