Weigh In record (no journal entry) for 21 April 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 63.26g | Prot: 80.55g | Carbs: 236.27g.
Breakfast: Uva, Exquisita Bizcochuelo de Vainilla, La Serenísima Dulce de Leche Clásico, La Serenísima Casancrem Light, Pan Integral Tostado, Té Endulzados con Azúcar. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Espagueti con Salsa de Pasta Marinera. Dinner: McCain Bastones de Mozzarella, Pan Blanco, Pizza de Queso, Pehuamar Maní Salado, Corona Cerveza. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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